Celery and Brain

We would agree if we got older, our memory will decrease. Now, we can still improve the sharpness of the brain, by eating celery, which is usually used as a flavoring or garnish the dish.


A study showed that luteolin compounds found in vegetables is effective to slow cognitive decline in older mice. In that study, mice fed a diet enriched with luteolin, proved to have a brain that does the same with rats younger.


Luteolin, similar to quercetin, a flavonoid, which can fight the aging process in all cells of our bodies, and associated with a lower risk of cancer and heart disease. In the brain, flavonoids protect the cells from the aging process by reducing inflammation.


Luteolin were also found on most other herbs, like parsley, chamomile tea leaves, rosemary, oregano or known by the name of olive oil, carrots and peppermint.


Vegetables that grow in the lowlands and the high was also able to fight cancer cells, because of the content of apigenin. Celery juice is also effective to relieve headache or migraine.

education

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Choosing Suitable Books for Babies

Fabric Book

Book is one of the "tools" for children to learn, including for babies.  Pictures and a series of stories that can stimulate and attract the attention of babies. The question is : what kind of books suitable for babies?

We can choose fabric books, plastic books and books of thick cardboard material.  Such books can be found easily in bookstores in major cities now. 

Here are some criteria of suitable  books for babies:

• Made of soft material or fabric.
• Do not cause choking hazard
• For newborns, choose one that has contrasting colors, it can stimulate their various senses (visual, tactile and auditory). Usually, each page has a texture, color and made of different materials.
• For older babies, you can also buy electronic book,  when we press one button we can hear voice/music. The contents of the book even expressed verbally. Also there is a baby board book, which is made of thick cardboard.

Another type of baby book is  a combination of two types of books. That is, board book that also has an electronic keypad on the edge of the book. So baby can flip through the pages, pressing one button and listen-again classic songs that stimulate the senses.  Our babies will be happy, and their intelligent will be growing!

children book

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Attention Deficit Hyperactive Disorders (ADHD)

Since the last twenty years Pooled Attention Disorder is often referred to as ADHD (Attention Deficit Hyperactive Disorders). This disorder is characterized by the inability of children to focus on something that is encountered, so it is very short attention span of time than other children her age, usually accompanied by symptoms hyperactive and impulsive behavior. these disorders can interfere with the child's development in terms of cognitive, behavioral, socialization and communication.

Hyperactivity disorder is often encountered in behavioral disorders in children. In recent years hyperactive disorder problem into the spotlight and become a major concern in the medical community or the general public .. The incidence of these abnormalities is about 30-10%, in America unions around 3-7% while in Germany, Canada and New Zealand about 5-10%. Diagnosis and Statistics Manual (DSM IV) mentioned the prevalence of the incidence of ADHD in school-age children ranging from 3 to 5 percent.

Teaching Children to Pray

Teaching children to pray should be done early when children begin to talk. Teaching children to pray to is not as easy as we imagine. So, be patient...

Children at 3-6 years
The goal for this stage is to establish a basic understanding  so that every child will understand:
-Prayer is the time when they ask the Father in Heaven just like asking the father on earth
-Praying is easy and fun, so children need not be afraid to pray
-Knowing the proper attitude to pray
 
Here are several steps that can be done.  The stages proposed here can be modified according to the need:
 

Repeat the spoken prayer 

The first phase is about to train a child the have courage to pray, and children get the basic impression that prayer is easy and fun. Each time they  pray  we can asks them to repeat each sentence of  prayer we say.  

Here are some things we should know: 
a. We have to say 1-2 words which are easy to remember and follow by the children. Pronounced the  words slowly and make sure that the chosen words  are simple and easy to understand children
b. The entire prayer should not be too long, just 1-2 sentences so the child can understand his point.
 
In this stage we should also teach them the good attitude when they pray, e.g. folded arms and closed eyes. Train children to fold the hand is not difficult, but to train children to close their eyes takes time and patience, because in general the child is afraid of the dark. We can use the simulation and movements to train the attitude of prayer.
 
Teach a variety of prayer according to the needs of the child
The prayer that we teach a short course of prayer, easily understood and remembered by children.
 
Pray for others (intercession prayer)
Children can be trained to pray for their neighbor or friend.

Children at 7-9 years
 
Children praying with prayer own creations
Children can be invited to compose a short prayer with his own words and then we ask them to say these prayers. Remember, we have to make comments and praise for every prayer written by the children.
 
Children at 10-15 years
 
Praying for a personal struggle
Encourage children to write letters to the Lord Jesus. The letter was in the form of their personal struggles. The letter can contain a prayer request or thanksgiving because the Lord has blessed and helped them.
 
Children can make prayer for actual problems
Before praying give an introduction about the situation or circumstances around us, our country or internationally. Invite your child to pray to the problem.
 
Children should learn the concept of praying 24 Hours
At this stage children begin to be taught about the need for prayer at any time, they began to wake up, eat, go to school, play, etc ... The children can pray at any time in his heart.

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Safe Environment

Children in their early years usually loves to explore everything around them.  They love to touch, smell, eat, and move around to satisfy their curiosity.  It’s important for parents or teacher to provide a safe environment for them enough to learn in their own ways.  They like to try new things, that is why parents and teachers should keep dangerous and poisonous things away from them.

Who Should Teach Young Children?

The responsibility of teaching young children belongs to both men and women.  God placed men and women in the family.  Each gender brings a different and essential dimension to the teaching of young children.  They need role models.  Where there is no model, there will likely be no example to follow.  Boys and girls need to see dads and moms and men and women involved in teaching and leading.

Signal Can Be Useful

Children need to see and to hear something to catch their attention.  We can try to use signal, such as:

• claps (one, two, or more loud claps)
• song
• a bell ringing
• a hand motion

We can tell the children when we give particular signal, they should try to hear the wind blows.  They need to be quiet to do that.  So, we can start giving direction to them as we have got their attention!